I LOOK AROUND AND WONDER HOW MANY PEOPLE COULD BENEFIT FROM THESE SHOESI held the door for a man at the gas station this morning, and saw him wincing, and wondered if his feet were hurting him. It is a new perspective I have on things, in part thanks to my Lems. I had been struggling with Plantar fasciitis and general foot pain for about 1 1/2 years and i recently read "born to run", and had a "lightbulb moment" when I could almost feel in my feet what was wrong. After some internet research i decided to buy a set of correct toes, and the Lems Boulder Boots. I immediately started to feel a change in my feet. I could wear these boots and walk around without the deadening pain coming on. It had gotten really bad. But now I could immediately feel it going away. I had other discomforts as my feet started using muscles that weren't getting used much, and the correct toes forced my feet into new positions, but it feel like a "good hurt," like I was headed in the right direction. I've only had the Lems about a week now, but wearing them almost all the time, and the correct toes a few hours every other day, the progress has been great! Already ordered my second pair of Lems! The shoe is comfortable, seems to be made well and i'm totally hooked. Super lightweight too. If you're having foot problems this may be your solution. Give them a try and check out correct toes as well. p.s. I'm not getting paid to advertise, although it probably sounds like it, I just really like these shoe! - Del
It’s not uncommon to race off to work, power through the day and focus on health after the fact. Maybe it’s squeezing in a bike ride after work or in the early morning. Or cooking a healthy late-night dinner for the family. Or spending some decompression time on the car ride home or a short meditation session before bed.
Lems works with some of the foremost natural foot-form doctors in the world. One of those is family physician and runner Dr. Mark Cucuzzella. He has provided some superior insights for Lems’ minimalist shoe designs.
Lems new Primal 2 is the evolution of a product line 10 years in the making. With our standard zero-drop platform and weighing in at an airy 6.9 ounces, this lightweight companion is not only super versatile, but also a shoe that is vegan friendly.
One of the most essential things to understand in natural footwear design is a term known as drop. In fact, we could argue that zero-drop is the whole point of wearing minimalist shoes.
Musician Lostboycrow — that’s what he prefers to go by — Lems are a natural fit for his nomadic, seeker lifestyle.
Coffee will always be one of life’s little pleasures. It’s a simple way to start each day with both a pause—and a bang. And while making or taking it certainly reflects the simple joys of living the Lems life, coffee has indeed become both an art and science.
Quick Look: After wearing these boots almost every day for the last 16 months, in a variety of conditions – garden, forest, town – I recommend them, with a few caveats.
In the summer, days get longer. Life slows down. Warm temperatures open the door to an abundance of outdoor activities. The increase in temperature reduces the amount of gear you need to enjoy the outdoors. With a good pair of minimalist shoes and little or no gear, your summer possibilities are endless.
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