Correct Toes Reviews: Why Lems Customers Love In-Shoe Toe Spacers

Correct Toes have been tested and proven by hundreds of patients to re-align the toes and straighten the big toe. They can be worn inside our Lems Origins (Primal 2, Boulder Boot, Nine2Five, Mariner) due to our wide toe box and natural fitting design.

What is Plantar Fasciitis?

Plantar fasciitis is a painful condition related to the long, fibrous tissue running along the bottom of the foot. This thick tissue, known as fascia, connects from the toes to the heel and is designed to help support the arch of the foot.

Lems Primal 2 Shoe Review for Forefoot Running

If you want a minimalist running shoe that’s thin and level enough to bring out the best in your forefoot running form, yet has reliably robust durability for any harsh hard surface, the Primal 2 shoes by Lems will exceed all your long distance road running needs!

Wide Toe Box Hiking Boots: What's The Benefit?

Like most of us, I wore traditional hiking boots when backpacking or going on scenic day hikes. I would wear normal sneakers or sandals in the car to and from the trailhead, and after miles of hiking in my traditional boots my feet were both sore and uncomfortable.

Understanding Injury Prevention & Foot Health

One of the most beneficial aspects to minimalist footwear can be its vast potential to help prevent common foot-related injuries and chronic pain from occurring in the first place. Natural footwear companies, such as Lems, do this by designing shoes around the shape of the human foot, rather than forcing the bare foot into an unnatural and eventually uncomfortable silhouette.

Lems Boulder Boot Reviews: Why Our Customers Love Our Boots

I received this pair of boots as a gift and I could not be happier. Every time I wear them someone asks where I got them. But not only do they look great, they are extremely comfortable. Highly recommend!! - Joe 

Healthier ways to stay sustained at work

It’s not uncommon to race off to work, power through the day and focus on health after the fact. Maybe it’s squeezing in a bike ride after work or in the early morning. Or cooking a healthy late-night dinner for the family. Or spending some decompression time on the car ride home or a short meditation session before bed.

Three important insights from the Natural Running Center

Lems works with some of the foremost natural foot-form doctors in the world. One of those is family physician and runner Dr. Mark Cucuzzella. He has provided some superior insights for Lems’ minimalist shoe designs.

I Made The Switch to Minimalist Shoes - I'll Never Go Back!

Like most people, I didn't think much about my feet or what footwear I wore day in and day out. I wore standard dress shoes that squeezed my toes together during the work week, and a pair of rugged hiking boots for the most part on the weekends.

How we made the Primal 2 a versatile and vegan-friendly shoe

Lems new Primal 2 is the evolution of a product line 10 years in the making. With our standard zero-drop platform and weighing in at an airy 6.9 ounces, this lightweight companion is not only super versatile, but also a shoe that is vegan friendly.

Heel-to-Toe Drop: What You Should Know About Zero-Drop Shoes & Boots

One of the most essential things to understand in natural footwear design is a term known as drop. In fact, we could argue that zero-drop is the whole point of wearing minimalist shoes.

Musician Lostboycrow Goes to Primal Places in His Lems

Musician Lostboycrow — that’s what he prefers to go by — Lems are a natural fit for his nomadic, seeker lifestyle.