“My name is Chris Mello and when I found out you were a pole vaulter I just had to write to you. I love what you’re doing with Stem Footwear. I was a pole vaulter in high school for two seasons and for a year and a half in college. Like you, I suffered from a host of injuries; heel bursitis, plantar fasciitis, posterior tibias tendonitis, patella tendonitis, and the worst of all for me: compartment syndrome. I saw a number of orthopedists and other doctors and none of them had answers (some suggested it was in my head!). Needless to say, I was very frustrated. In college, I finally quit athletics all together because I grew to hate running so much as it was very painful. Well, after that I started hiking a lot more and found out that I could run on the trails without pain. Without knowing, it was because I shortened my stride and started landing more towards the midfoot. This year I started out running completely barefoot, and it has been wonderful so far. I wanted to do to much to soon, so I’ve had to back off a bit. I don’t know why I didn’t realize this earlier, but when I was younger and through high school I was always as fast as the fastest kids when I was barefoot, but throw on a pair of sneakers and it slowed me down.”

Regards,
Chris

Additional Articles

Choosing the Perfect Shoe for Every Season: A Comprehensive Guide by Lems Shoes

The changing seasons bring about a kaleidoscope of experiences, each with its unique beauty and activities. From the warm embrace of summer to the crisp air of autumn, the snowy wonderland of winter, and the rejuvenating spirit of spring, every season invites us to step outside and embrace the world. And as any seasoned adventurer knows, the right footwear can make or break your experience. At Lems Shoes, we believe that the best way to enjoy each season is with the perfect pair of shoes. In this comprehensive guide, we'll walk you through the best types of shoes for every season and why they matter. Whether you're an avid hiker, a city explorer, or simply someone who values comfort and style, we've got you covered.

Back to News