“My name is Chris Mello and when I found out you were a pole vaulter I just had to write to you. I love what you’re doing with Stem Footwear. I was a pole vaulter in high school for two seasons and for a year and a half in college. Like you, I suffered from a host of injuries; heel bursitis, plantar fasciitis, posterior tibias tendonitis, patella tendonitis, and the worst of all for me: compartment syndrome. I saw a number of orthopedists and other doctors and none of them had answers (some suggested it was in my head!). Needless to say, I was very frustrated. In college, I finally quit athletics all together because I grew to hate running so much as it was very painful. Well, after that I started hiking a lot more and found out that I could run on the trails without pain. Without knowing, it was because I shortened my stride and started landing more towards the midfoot. This year I started out running completely barefoot, and it has been wonderful so far. I wanted to do to much to soon, so I’ve had to back off a bit. I don’t know why I didn’t realize this earlier, but when I was younger and through high school I was always as fast as the fastest kids when I was barefoot, but throw on a pair of sneakers and it slowed me down.”

Regards,
Chris

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Le chemin vers des pieds forts et heureux : Votre guide pour la santé du pied et de la cheville avec Lems Shoes

Vos pieds et vos chevilles sont les héros méconnus de votre vie quotidienne. Ils soutiennent votre corps, vous permettent de vous déplacer et vous assurent de rester en contact avec le monde. Malgré leur rôle crucial, de nombreuses personnes ont tendance à considérer la santé de leurs pieds et de leurs chevilles comme allant de soi. Chez Lems Shoes, nous comprenons l'importance d'avoir des pieds et des chevilles forts et en bonne santé. Dans ce guide complet, nous allons explorer les aspects critiques de la santé du pied et de la cheville et comment le fait de choisir les bonnes chaussures, comme Lems Shoes, peut faire une différence significative. Notre mission est de vous donner les moyens de vivre avec des pieds plus sains et plus heureux.

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